For Parents
an informed parent makes the best decisions
If you are a parent with a child who wants to play football and you are looking to choose a League / Club / Chapter / Association to join, please use this check list to help evaluate the quality of the programs you are considering.
1. Practice structure and contact limits
Ask the league or coach:
Do you limit full‑contact practices to no more than 2 per week in regular season?
Do you prohibit full‑contact practices entirely in the offseason?
Is the full‑contact portion of practice capped at 30 minutes per day or less?
Do players complete at least 10 hours of non‑contact / conditioning before any full contact at the start of the season?
If any of these answers are “no” or vague, that’s a red flag.
2. Coaching education and certifications
Confirm the program requires:
Every coach to complete annual concussion and head‑injury education.
Every coach to complete annual training on heat illness signs, symptoms, and response.
Every coach to complete a nationally recognized tackling and blocking certification that teaches shoulder tackling and techniques designed to keep the head out of contact.
Background checks and child‑safety/abuse‑prevention training consistent with modern youth‑sports standards.
Ask to see proof: certificates, league policies, or links.
3. Medical coverage and emergency planning
Ask about medical support:
Is a state‑licensed EMT, paramedic, athletic trainer, nurse, or higher‑level medical professional present at all games? (Not just “someone who knows first aid.”)
Does that medical professional have clear authority to remove a player from play for suspected concussion or other injury?
Is there a written emergency action plan (EAP) at every field, including how they handle 911 calls, weather, and serious injuries?
Do they have AEDs on site and staff trained to use them?
4. Concussion, injury, and return‑to‑play policies
Ask for written policies that say:
Any player with suspected concussion is removed immediately and not allowed to return the same day.
Return‑to‑play requires written clearance from a licensed health care provider and a step‑by‑step, multi‑day return‑to‑play progression.
Parents are notified promptly in writing when their child is removed for a head or potential cardiac issue, with date, time, symptoms, and actions taken.
The league tracks injuries and keeps records (not just “we remember them”).
Ask: “Can I see your concussion and return‑to‑play policy in writing?”
5. Parent information and communication
Before your child plays, the program should:
Provide you with concussion and head‑injury information every year (fact sheet or booklet) and collect your signature.
Provide the state‑required opioid factsheet or similar medication‑safety information, with your signature.
Explain, in plain language, how they will communicate injuries and when you’ll be called or emailed.
Share codes of conduct for parents, players, and coaches.
If you never see anything in writing, push for it.
6. Equipment standards and fitting
Ask how they handle equipment:
Are helmets from recognized manufacturers, within certification dates, and reconditioned/re‑certified as required?
Are helmets and shoulder pads individually fitted for your child by someone trained to do so?
Is there a pre‑game equipment check before every game?
Are they open to approved supplemental protective equipment (e.g., soft‑shell helmet covers) if allowed by local rules?
7. Age/weight structure and matching
Confirm how they group players:
Are divisions organized by age, weight, or both, to keep size and maturity reasonably matched?
Do they have clear policies to prevent obviously unsafe mismatches (very large vs very small players) in the same division?
Is there a written process for moving a player up or down an age/weight division for safety reasons?
8. Overall safety culture
Finally, get a feel for culture:
Do coaches talk about “keeping the head out of contact,” proper technique, and safety first?
Do they limit or avoid high‑speed, long‑space collision drills (old‑school Oklahoma, “bull in the ring,” etc.)?
Are you encouraged to ask questions and see policies, or are you brushed off?
Does the organization say it follows standards similar to or stricter than the California Youth Football Act?
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